Ingredients
- 500 grams skinless firm White Fish, slices or pieces well washed
- 1 Tablespoon finely sliced Garlic
- 1 Tablespoon Ginger Juliennes
- 4 Green Chillies, slit
- 4 Green Chillies, slit
- 4 Green Chillies, slit
- 4 Green Chillies, slit
- 1 teaspoon Red Chilli powder
- 1 medium Onion, finely sliced
- 1/2 teaspoon Turmeric powder
- 1 small raw Mango, sliced or Tomato, chopped
- 2 cups Water
- 1 sprig Curry Leaves
- 2 Tablespoons Oil
- Salt to taste
Method for “Kerala Fish Fry”
Heat the oil in a heavy-bottomed pan till hot. Add the garlic, ginger, green chillies and onions. Saute for about 4 minutes. Add the turmeric powder, red chilli powder, curry leaves and salt. Saute briefly. Add the water and raw mango slices/chopped tomato. Bring to a boil. Drop in the fish and mix gently. Cover and cook on low for about 10 minutes or till the fish is cooked and the gravy is semi-dry. Serve hot with steamed rice.
Cooking Tips:
For a sour taste, either vinegar, lime juice or tamarind paste can be used in place of raw mango or tomato.
No comments:
Post a Comment